Do you know what pegs you have got? you need to be fishing for bream to win not roach. groundbait feeder with green swimstim, chopped worms, caster & micro pellets with double red maggot on the hook or half a dendra if they are having it. if you want to fish the pole cup a couple of balls in at the start with worm & caster in then loose feed caster over the top, give this a while to build up well you fish the feeder.
If you find out what pegs your on i'll clue you up a bit more, ie; how far to chuck!